A black silhouette of a bird in flight, wings spread wide, with distinct tail feathers and an open beak, set against a white background. The bird appears to be a raven or crow based on its shape and proportions. 01482 688502

Handwritten black script reads “A New Beginning.” The word “Beginning” features a decorative heart above the “g,” with a flourish extending from the heart over the word. The background is plain white, emphasizing the elegant, uplifting message.

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How to be Mindful - Challenge Cards
How to be Mindful - Challenge Cards - Image 2
How to be Mindful - Challenge Cards - Image 3

How to be Mindful – Challenge Cards

A daily tool for reflection and connection. This set of 60 guided mindfulness cards encourages couples to pause, reflect, and grow together, fostering motivation, empowerment, and shared wellbeing, perfect as a gift or daily practice.

Size: 18cm x 15cm

£15.99

4 in stock

Pause. Reflect. Grow together.

This thoughtfully designed set of 60 mindfulness challenge cards is created to inspire happy, healthy, and empowered lives - perfect for couples looking to deepen their connection while supporting each other’s well-being. Each card features guided prompts and self-reflections to encourage mindfulness, motivation, and meaningful conversation.

Housed in a chic box, these cards are ideal for shared practice, daily inspiration, or moments of calm and reflection. A thoughtful gift or a tool for couples to explore mindfulness together, fostering resilience, connection, and personal growth.